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Boudin (US) nutrition

Calories, protein, carbs and fat for 28 Boudin (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

28items
100lowest kcal
915highest kcal
375median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Salade printanière au poulet—91533.057.064.0—
Le grand grilled-cheese—89034.063.057.0—
Sandwich au poulet et pesto—71036.070.032.0—
Salade Cobb—63845.015.046.0—
Sandwich à la salade de poulet—60930.070.022.0—
Salade de poulet à l'asiatique—60431.038.036.0—
Sandwich à la dinde et aux canneberges—60027.057.04.0—
Dinde et Havarti—57742.080.011.0—
Sandwich à la dinde et à l'avocat—57638.064.021.0—
Sandwich végétarien californien—56021.072.023.0—
Soupe à la courge musquée en bol de pain—54813.092.015.0—
Chowder aux palourdes—48017.077.011.0—
Chili au bœuf—43021.033.024.0—
Soupe crémeuse au poulet et riz sauvage—39017.019.027.0—
Biscuit aux pépites de chocolat—3603.053.017.0—
Soupe à la tomate—3406.026.025.0—
Petit pain au levain—30010.062.012.0—
Soupe rustique à la tomate—2907.022.020.0—
Soupe de courge butternut—2633.033.014.0—
Salade printanière—2403.011.021.0—
Bol de chowder aux palourdes—2007.019.010.0—
Pain français—1505.030.01.0—
Biscuits apéritifs doublement cuits au levain—1303.018.04.5—
Chips de pain au levain—1305.018.04.0—
Farce au pain au levain—1103.018.03.0—
Pain au levain—1104.023.00.0—
Pretzels au levain—1103.021.01.0—
Salade printanière (sans vinaigrette)—1003.010.06.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 815 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Boudin (US) nutrition as listed by FatSecret US · checked 2026-10-18

Name machine-translated to Français from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Boudin brand (https://www.fatsecret.com/calories-nutrition/search?q=Boudin, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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