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BackWerk (DE) nutrition
Calories, protein, carbs, fat and salt for 50 BackWerk (DE) menu items, read from the chain's own published nutrition page.
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Cookie aux pépites de chocolat | 100 g | 457 | 5.0 | 61.0 | 20.9 | 0.60 |
| Donut au chocolat | 100 g | 431 | 6.5 | 42.0 | 26.0 | 1.10 |
| Muffin au chocolat | 100 g | 400 | 5.4 | 53.3 | 19.6 | 0.41 |
| Donut rose | 100 g | 398 | 4.8 | 50.0 | 19.0 | 1.00 |
| Croissant au beurre | 100 g | 379 | 8.4 | 35.9 | 22.0 | 0.95 |
| Franzbrötchen | 100 g | 373 | 4.6 | 54.7 | 15.2 | 0.71 |
| Muffin aux myrtilles | 100 g | 370 | 5.3 | 53.2 | 15.5 | 0.39 |
| Petit pain au chocolat et au beurre | 100 g | 367 | 7.0 | 38.2 | 20.2 | 0.76 |
| Croissant à la crème au chocolat | 100 g | 358 | 7.0 | 42.4 | 17.3 | 0.86 |
| Brezel aux graines | 100 g | 336 | 10.8 | 44.1 | 12.5 | 1.66 |
| Simit | 100 g | 329 | 9.9 | 41.9 | 13.1 | 0.80 |
| Pointe de pain de seigle à la lixiviation tomate mozzarella | 100 g | 323 | 9.7 | 25.4 | 20.0 | 1.08 |
| Snack épinards-feta | 100 g | 321 | 8.5 | 30.1 | 20.5 | 1.14 |
| Petit pain kaiser au rösti | 100 g | 308 | 6.0 | 43.8 | 11.5 | 1.77 |
| Snack tomate-poivron | 100 g | 307 | 7.3 | 32.0 | 17.0 | 1.00 |
| Panier aux cerises XL | 100 g | 299 | 4.3 | 43.6 | 11.4 | 0.76 |
| Bâtonnet à la vanille | 100 g | 292 | 3.5 | 28.3 | 18.0 | 0.56 |
| Rouleau de volaille au fromage | 100 g | 286 | 9.6 | 18.9 | 20.7 | 1.69 |
| Bretzel | 100 g | 282 | 9.3 | 50.6 | 4.1 | 1.74 |
| Chausson aux pommes | 100 g | 281 | 3.0 | 29.0 | 17.0 | 0.50 |
| Rouleau de volaille | 100 g | 277 | 7.9 | 21.2 | 19.7 | 1.67 |
| Panier aux pommes XL | 100 g | 275 | 5.3 | 38.0 | 11.5 | 0.76 |
| Hot-dog classique | 100 g | 272 | 9.8 | 29.5 | 12.6 | 0.79 |
| Pizza salami de volaille | 100 g | 269 | 12.1 | 32.4 | 9.7 | 2.97 |
| Petit pain kaiser au gouda | 100 g | 264 | 9.8 | 25.3 | 13.3 | 1.16 |
| Pizza Margherita | 100 g | 255 | 10.7 | 37.2 | 6.5 | 3.33 |
| Baguettino filet de lieu noir | 100 g | 255 | 8.2 | 32.5 | 9.9 | 1.07 |
| Bâtonnet börek aux épinards | 100 g | 252 | 5.6 | 26.3 | 13.5 | 1.00 |
| Brezel au fromage frais | 100 g | 249 | 8.8 | 36.2 | 7.2 | 1.43 |
| Boule falafel | 100 g | 248 | 6.0 | 33.1 | 9.7 | 1.33 |
| Petit pain kaiser | 100 g | 244 | 8.0 | 48.0 | 1.5 | 1.40 |
| Petit pain au fromage | 100 g | 242 | 10.4 | 33.6 | 6.9 | 1.32 |
| Poulet croustillant végétal | 100 g | 240 | 5.5 | 32.6 | 9.2 | 1.44 |
| Pane avocat-houmous | 100 g | 228 | 3.1 | 30.3 | 8.6 | 1.20 |
| Hot sandwich caprese | 100 g | 216 | 9.6 | 25.0 | 8.5 | 1.32 |
| Poulet croustillant et fromage | 100 g | 206 | 11.2 | 22.3 | 7.6 | 1.25 |
| Baguettino escalope | 100 g | 204 | 9.4 | 29.0 | 5.4 | 1.17 |
| Pane vitale | 100 g | 202 | 7.9 | 20.1 | 8.8 | 1.07 |
| Pane aux œufs | 100 g | 198 | 6.1 | 21.2 | 8.6 | 0.92 |
| Pane caprese | 100 g | 198 | 5.9 | 23.2 | 7.7 | 1.01 |
| Hot sandwich omelette au jambon de dinde | 100 g | 197 | 10.4 | 22.8 | 7.1 | 1.45 |
| Baguette thon | 100 g | 188 | 8.9 | 28.4 | 4.0 | 1.42 |
| Crunchy Chicken | 100 g | 187 | 9.7 | 24.1 | 5.4 | 1.16 |
| Baguette poulet BBQ | 100 g | 184 | 10.0 | 27.0 | 3.8 | 1.06 |
| Cacao | 100 g | 88 | 2.8 | 14.7 | 1.7 | 0.24 |
| Café au lait | 100 g | 51 | 2.3 | 5.0 | 2.5 | 0.08 |
| Cappuccino | 100 g | 45 | 2.1 | 4.2 | 2.2 | 0.07 |
| Latte Macchiato | 100 g | 44 | 2.0 | 4.2 | 2.1 | 0.07 |
| Café noir | 100 g | 7 | — | 1.8 | — | — |
| Mocha chocolat | 100 g | 6 | 0.2 | 1.1 | 0.1 | 0.01 |
Reading this menu
The spread between the lightest and heaviest item on this menu is 451 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: BackWerk (DE) published nutrition · checked 2026-10-24
Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.
Energy, carbohydrate (of which sugars), fat (of which saturated), protein and salt per 100 g, exactly as BackWerk publishes them on each product page under /de/sortiment/ (all of which are listed on that section's own page). BackWerk also prints a sales weight (Verkaufsgewicht) for most products, but its figures are per 100 g, so every item is stored on that published basis and nothing is rescaled. Product names are BackWerk's own, taken from its product links because the product pages carry no readable heading.
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